:root{
  --bg:#111214;--panel:#191a1d;--panel2:#222327;--input-bg:#111214;--sheet:#27282c;--sheet-active:#303136;
  --line:#303238;--line-strong:#5b5c61;--text:#f5f5f6;--text-secondary:#d8d9dc;--muted:#9a9da4;--text-on-accent:#111214;--text-on-action:#fff;--text-on-success:#111214;
  --accent:#ff7a00;--accent-strong:#ffa85a;--accent-text:#ffc286;--accent-soft:rgba(255,122,0,.16);--accent-line:rgba(255,122,0,.4);--accent-ring:rgba(255,122,0,.13);
  --danger:#ff5d5d;--danger-soft:#ffd5d5;--danger-line:#5e3030;--success:#7dcb91;--warning:#e7c387;
  --overlay:rgba(0,0,0,.66);--topbar:rgba(17,18,20,.94);--toolbar:rgba(17,18,20,.98);--shadow:rgba(0,0,0,.35);--drag-shadow:rgba(0,0,0,.38);
  --check-line:#4b4d52;--check-text:#888;--disabled-text:#e2e2e4;--drag-handle:#55575d;--swipe-bg:#2a2b2f;--swipe-repeat:#67686c;
  --ok:#a7ddb5;--ok-bg:#1e2c25;--ok-line:#3f6b51;
  --skipped-bg:#2a2023;--skipped-line:#6a454c;--skipped-text:#e8afb8;
}
:root[data-theme="obsidian"]{--bg:#0b0c0d;--panel:#1c2023;--panel2:#292e32;--input-bg:#111315;--sheet:#292e32;--sheet-active:#363d42;--line:#505960;--line-strong:#82909a;--text:#f4f7f8;--text-secondary:#d6dde1;--muted:#abb5bc;--text-on-accent:#fff;--text-on-action:#fff;--text-on-success:#102015;--accent:#e53935;--accent-strong:#ff6b62;--accent-text:#ffb4ae;--accent-soft:rgba(229,57,53,.2);--accent-line:rgba(229,57,53,.68);--accent-ring:rgba(229,57,53,.28);--danger:#ff7975;--danger-soft:#ffd9d7;--danger-line:#a95250;--success:#9bdaaa;--warning:#ffb300;--overlay:rgba(0,0,0,.82);--topbar:rgba(11,12,13,.96);--toolbar:rgba(11,12,13,.99);--shadow:rgba(0,0,0,.64);--drag-shadow:rgba(0,0,0,.74);--check-line:#718089;--check-text:#ced7dc;--disabled-text:#e2e8eb;--drag-handle:#82909a;--swipe-bg:#543031;--swipe-repeat:#666f75;--ok:#9bdaaa;--ok-bg:#24382a;--ok-line:#689170;--skipped-bg:#44272a;--skipped-line:#a35c5c;--skipped-text:#ffc8c5}
:root[data-theme="cobalt"]{--bg:#eef3fa;--panel:#fff;--panel2:#dfe8f5;--input-bg:#fff;--sheet:#fff;--sheet-active:#d2e0f4;--line:#b8c8de;--line-strong:#718bb0;--text:#13213a;--text-secondary:#3d506c;--muted:#63738a;--text-on-accent:#fff;--text-on-action:#fff;--text-on-success:#0b2b1b;--accent:#2457e6;--accent-strong:#1746c2;--accent-text:#1746c2;--accent-soft:rgba(36,87,230,.12);--accent-line:rgba(36,87,230,.45);--accent-ring:rgba(36,87,230,.18);--danger:#c6374a;--danger-soft:#a62739;--danger-line:#cc7480;--success:#238451;--warning:#9b6500;--overlay:rgba(18,36,66,.46);--topbar:rgba(238,243,250,.96);--toolbar:rgba(238,243,250,.99);--shadow:rgba(33,55,89,.16);--drag-shadow:rgba(33,55,89,.26);--check-line:#718bb0;--check-text:#63738a;--disabled-text:#63738a;--drag-handle:#718bb0;--swipe-bg:#d4dfed;--swipe-repeat:#537093;--ok:#8dd9ac;--ok-bg:#e1f5e8;--ok-line:#62af80;--skipped-bg:#fbe8ea;--skipped-line:#d88792;--skipped-text:#a62739}
:root[data-theme="sandstone"]{--bg:#f4eee3;--panel:#fff9f0;--panel2:#eadfce;--input-bg:#fffdf8;--sheet:#fff9f0;--sheet-active:#e7d4bb;--line:#c9b89e;--line-strong:#9b8060;--text:#2c2925;--text-secondary:#574d42;--muted:#7b6e60;--text-on-accent:#fff;--text-on-action:#fff;--text-on-success:#102314;--accent:#b65334;--accent-strong:#d48a45;--accent-text:#9e4328;--accent-soft:rgba(182,83,52,.13);--accent-line:rgba(182,83,52,.44);--accent-ring:rgba(182,83,52,.17);--danger:#bc4050;--danger-soft:#992b3a;--danger-line:#cd7b84;--success:#39774b;--warning:#9b6100;--overlay:rgba(48,35,20,.46);--topbar:rgba(244,238,227,.96);--toolbar:rgba(244,238,227,.99);--shadow:rgba(80,60,35,.14);--drag-shadow:rgba(80,60,35,.22);--check-line:#9b8060;--check-text:#7b6e60;--disabled-text:#7b6e60;--drag-handle:#9b8060;--swipe-bg:#e4d3bd;--swipe-repeat:#947c62;--ok:#8ac89c;--ok-bg:#e4f3e6;--ok-line:#67aa77;--skipped-bg:#f8e6e5;--skipped-line:#d58d8c;--skipped-text:#992b3a}
:root[data-theme="terminal"]{--bg:#0a0e0b;--panel:#172019;--panel2:#243127;--input-bg:#101710;--sheet:#243127;--sheet-active:#344536;--line:#4a6450;--line-strong:#809b85;--text:#eaf2ec;--text-secondary:#cfddcf;--muted:#aabbaa;--text-on-accent:#172000;--text-on-action:#172000;--text-on-success:#082013;--accent:#c7ff37;--accent-strong:#e0ff8d;--accent-text:#ddff93;--accent-soft:rgba(199,255,55,.18);--accent-line:rgba(199,255,55,.62);--accent-ring:rgba(199,255,55,.25);--danger:#ff9198;--danger-soft:#ffd7da;--danger-line:#9f5760;--success:#8fe2a0;--warning:#f8d55b;--overlay:rgba(0,5,0,.84);--topbar:rgba(10,14,11,.96);--toolbar:rgba(10,14,11,.99);--shadow:rgba(0,0,0,.68);--drag-shadow:rgba(0,0,0,.78);--check-line:#718a76;--check-text:#c8d7c9;--disabled-text:#dae6db;--drag-handle:#809b85;--swipe-bg:#405541;--swipe-repeat:#4a6a4e;--ok:#8fe2a0;--ok-bg:#1d3c25;--ok-line:#5f9e6e;--skipped-bg:#402527;--skipped-line:#9f5b61;--skipped-text:#ffc8ca}
:root[data-theme="plum"]{--bg:#17101d;--panel:#2a1934;--panel2:#3b254a;--input-bg:#1e1427;--sheet:#3b254a;--sheet-active:#533464;--line:#78558c;--line-strong:#af83c7;--text:#faf1ff;--text-secondary:#ebd6f5;--muted:#c6aacd;--text-on-accent:#281033;--text-on-action:#fff7ff;--text-on-success:#102115;--accent:#b56cff;--accent-strong:#f16aa6;--accent-text:#e1b5ff;--accent-soft:rgba(181,108,255,.2);--accent-line:rgba(181,108,255,.65);--accent-ring:rgba(181,108,255,.27);--danger:#ff92b8;--danger-soft:#ffd5e4;--danger-line:#ae5c80;--success:#a9e3b6;--warning:#ffd16c;--overlay:rgba(11,3,16,.84);--topbar:rgba(23,16,29,.96);--toolbar:rgba(23,16,29,.99);--shadow:rgba(0,0,0,.64);--drag-shadow:rgba(0,0,0,.74);--check-line:#9d72b2;--check-text:#dcc5e5;--disabled-text:#eddcf3;--drag-handle:#af83c7;--swipe-bg:#59356b;--swipe-repeat:#7d5a91;--ok:#a9e3b6;--ok-bg:#203f2a;--ok-line:#669b73;--skipped-bg:#482635;--skipped-line:#ad627e;--skipped-text:#ffc8dc}
:root[data-theme="ocean"]{--bg:#10202a;--panel:#1d3542;--panel2:#294956;--input-bg:#162a34;--sheet:#294956;--sheet-active:#38616e;--line:#527986;--line-strong:#8ab2be;--text:#e8f4f6;--text-secondary:#cde1e5;--muted:#a8c4ca;--text-on-accent:#052421;--text-on-action:#fff;--text-on-success:#072319;--accent:#48c9c2;--accent-strong:#8ce7dc;--accent-text:#a4f0e8;--accent-soft:rgba(72,201,194,.19);--accent-line:rgba(72,201,194,.62);--accent-ring:rgba(72,201,194,.26);--danger:#ff99a1;--danger-soft:#ffd7da;--danger-line:#a85d65;--success:#91e0ab;--warning:#f5cf73;--overlay:rgba(3,12,16,.82);--topbar:rgba(16,32,42,.96);--toolbar:rgba(16,32,42,.99);--shadow:rgba(0,0,0,.6);--drag-shadow:rgba(0,0,0,.7);--check-line:#739ca7;--check-text:#c5dade;--disabled-text:#dcebed;--drag-handle:#8ab2be;--swipe-bg:#3a6470;--swipe-repeat:#2d7f8c;--ok:#91e0ab;--ok-bg:#1c422c;--ok-line:#5e9d72;--skipped-bg:#452a2e;--skipped-line:#a65f66;--skipped-text:#ffc8cc}
:root[data-theme="contrast"]{--bg:#050505;--panel:#202020;--panel2:#363636;--input-bg:#141414;--sheet:#363636;--sheet-active:#515151;--line:#7c7c7c;--line-strong:#fff;--text:#fff;--text-secondary:#e6e6e6;--muted:#c4c4c4;--text-on-accent:#111;--text-on-action:#fff;--text-on-success:#0d1d10;--accent:#ffd400;--accent-strong:#fff09a;--accent-text:#ffe779;--accent-soft:rgba(255,212,0,.2);--accent-line:rgba(255,212,0,.78);--accent-ring:rgba(255,212,0,.3);--danger:#d62828;--danger-soft:#ffd6d6;--danger-line:#df6b6b;--success:#a7e5ae;--warning:#ffd400;--overlay:rgba(0,0,0,.88);--topbar:rgba(5,5,5,.97);--toolbar:rgba(5,5,5,.99);--shadow:rgba(0,0,0,.78);--drag-shadow:rgba(0,0,0,.86);--check-line:#a0a0a0;--check-text:#ddd;--disabled-text:#eee;--drag-handle:#fff;--swipe-bg:#4a4a4a;--swipe-repeat:#666;--ok:#a7e5ae;--ok-bg:#24412a;--ok-line:#6ba873;--skipped-bg:#4b2424;--skipped-line:#d15f5f;--skipped-text:#ffd1d1}
:root[data-theme="paper"]{--bg:#f7f7f5;--panel:#fff;--panel2:#e8e8e3;--input-bg:#fff;--sheet:#fff;--sheet-active:#deded7;--line:#c4c4bb;--line-strong:#85857c;--text:#171717;--text-secondary:#464642;--muted:#6d6d66;--text-on-accent:#fff;--text-on-action:#fff;--text-on-success:#0d2614;--accent:#f06a28;--accent-strong:#ff9a5b;--accent-text:#c64f16;--accent-soft:rgba(240,106,40,.12);--accent-line:rgba(240,106,40,.46);--accent-ring:rgba(240,106,40,.17);--danger:#c73c45;--danger-soft:#9f2430;--danger-line:#d9848b;--success:#287947;--warning:#9a6500;--overlay:rgba(20,20,18,.45);--topbar:rgba(247,247,245,.96);--toolbar:rgba(247,247,245,.99);--shadow:rgba(30,30,25,.14);--drag-shadow:rgba(30,30,25,.22);--check-line:#85857c;--check-text:#6d6d66;--disabled-text:#6d6d66;--drag-handle:#85857c;--swipe-bg:#deded7;--swipe-repeat:#77776f;--ok:#8bd2a1;--ok-bg:#e3f3e7;--ok-line:#62ad78;--skipped-bg:#f9e8e7;--skipped-line:#d98a88;--skipped-text:#9f2430}
*{box-sizing:border-box} html,body{margin:0;background:var(--bg);color:var(--text);font-family:-apple-system,BlinkMacSystemFont,"Segoe UI",Roboto,Arial,sans-serif}
body{min-height:100vh} button,input,select{font:inherit} button{cursor:pointer}
.app-shell{max-width:680px;margin:0 auto;min-height:100vh;padding:env(safe-area-inset-top) 14px calc(88px + env(safe-area-inset-bottom));position:relative}
.topbar{display:flex;align-items:flex-start;justify-content:space-between;gap:12px;padding:18px 2px 12px;position:sticky;top:0;background:var(--topbar);backdrop-filter:blur(10px);z-index:10}
.workout-back{flex:0 0 42px;font-size:30px;line-height:1;padding:0 0 3px}.active-workout-banner{width:100%;display:grid;grid-template-columns:auto minmax(0,1fr) auto;align-items:center;gap:9px;margin:0 0 12px;padding:10px 11px;border:1px solid var(--accent-line);border-radius:14px;background:var(--accent-soft);color:var(--text);text-align:left}.active-workout-indicator{width:9px;height:9px;border-radius:50%;background:var(--accent);box-shadow:0 0 0 4px var(--accent-ring)}.active-workout-copy{display:grid;gap:2px;min-width:0}.active-workout-copy strong{font-size:13px}.active-workout-copy small{overflow:hidden;color:var(--accent-text);font-size:12px;text-overflow:ellipsis;white-space:nowrap}.active-workout-resume{color:var(--accent-text);font-size:12px;font-weight:750;white-space:nowrap}
h1{font-size:24px;line-height:1.1;margin:0;font-weight:700}.subtitle,.muted{color:var(--muted)}.subtitle{font-size:13px;margin-top:4px}
.card{background:var(--panel);border:1px solid var(--line);border-radius:18px;padding:14px}.stack{display:grid;gap:10px}.row{display:flex;align-items:center;gap:10px}.between{justify-content:space-between}.grow{flex:1;min-width:0}
.btn{border:1px solid var(--line);background:var(--panel2);color:var(--text);border-radius:14px;padding:11px 14px}.btn.primary{background:var(--accent);border-color:var(--accent);color:var(--text-on-accent);font-weight:750}.btn.danger{color:var(--danger-soft);border-color:var(--danger-line)}.btn.full{width:100%}.btn.small{padding:8px 10px;border-radius:11px;font-size:13px}.btn.template-soft{background:var(--accent-soft);border-color:var(--accent-line);color:var(--accent-text);font-weight:650;padding:10px 14px;border-radius:12px}.btn.template-soft:hover{background:var(--accent-soft)}
.icon-btn{width:42px;height:42px;border-radius:13px;border:1px solid var(--line);background:var(--panel2);color:var(--text)}
.fab{position:fixed;right:max(20px,calc((100vw - 650px)/2));bottom:calc(84px + env(safe-area-inset-bottom));z-index:19;width:58px;height:58px;border:0;border-radius:50%;background:var(--accent);font-size:34px;color:var(--text-on-accent);box-shadow:0 8px 24px var(--shadow);touch-action:manipulation}
.nav{position:fixed;left:50%;transform:translateX(-50%);bottom:0;width:min(100%,680px);padding-bottom:env(safe-area-inset-bottom);background:var(--toolbar);border-top:1px solid var(--line);display:grid;grid-template-columns:repeat(6,1fr);z-index:20}.nav button{border:0;background:transparent;color:var(--muted);padding:9px 1px 10px;font-size:10px}.nav button.active{color:var(--accent)}.nav .ico{font-size:18px;display:block;margin-bottom:2px}
.metric-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:10px}.metric-label{font-size:12px;color:var(--muted)}.metric-value{font-size:20px;font-weight:750;margin-top:2px}.chip{font-size:12px;padding:5px 9px;background:var(--panel2);border-radius:999px;color:var(--text-secondary);white-space:nowrap}
.workout-card{border-left:4px solid var(--workout-color,var(--accent))}.workout-title{font-weight:700}.exercise-summary{font-size:13px;color:var(--text-secondary);margin-top:8px;line-height:1.45}
.calendar{display:grid;grid-template-columns:repeat(7,1fr);gap:4px;text-align:center;margin-bottom:12px}.calendar span{font-size:12px;color:var(--muted)}.calendar button{border:0;background:transparent;color:var(--text);padding:9px 2px;border-radius:50%}.calendar button.today{background:var(--accent);color:var(--text-on-accent);font-weight:700}
.diary-weeks{padding-bottom:calc(74px + env(safe-area-inset-bottom))}
.field{display:grid;gap:6px}.field label{font-size:12px;color:var(--muted)} input,select{width:100%;background:var(--input-bg);border:1px solid var(--line);color:var(--text);border-radius:12px;padding:11px 12px;outline:none}input:focus,select:focus{border-color:var(--accent)}
.check{width:40px;height:40px;border-radius:50%;border:2px solid var(--check-line);background:transparent;color:var(--check-text)}.check.on{background:var(--ok);border-color:var(--ok);color:var(--text-on-success)}
.sticky-metrics{position:sticky;top:72px;z-index:8;background:var(--bg);padding:4px 0 10px}.round-card{border-color:var(--line-strong)}.round-progress{font-size:13px;color:var(--text-secondary)}.timer-display{text-align:center;font-size:28px;font-variant-numeric:tabular-nums;font-weight:750;padding:8px 0}
.color-row{display:flex;gap:9px;flex-wrap:wrap}.color-dot{width:32px;height:32px;border-radius:50%;border:3px solid transparent}.color-dot.selected{border-color:var(--text)}
.list-item{display:flex;align-items:center;justify-content:space-between;gap:12px;padding:12px 0;border-bottom:1px solid var(--line)}.list-item:last-child{border-bottom:0}.group-title{font-size:13px;color:var(--muted);margin:16px 2px 7px;text-transform:uppercase;letter-spacing:.04em}
.empty{padding:36px 18px;text-align:center;color:var(--muted)}.notice{padding:11px 12px;border-radius:13px;background:var(--accent-soft);font-size:13px;color:var(--accent-text)}.hidden{display:none!important}
.modal-backdrop{position:fixed;inset:0;background:var(--overlay);z-index:40;display:flex;align-items:flex-end;justify-content:center}.modal{width:min(100%,680px);max-height:88vh;overflow:auto;background:var(--panel);border-radius:22px 22px 0 0;border:1px solid var(--line);padding:18px 14px calc(18px + env(safe-area-inset-bottom))}.modal h2{font-size:20px;margin:0 0 14px}.modal-actions{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin-top:14px}
.picker{z-index:60}.picker-modal{height:min(92dvh,780px);max-height:92dvh;overflow:hidden;display:flex;flex-direction:column}.picker-header{display:flex;align-items:center;gap:10px;margin-bottom:14px}.picker-header h2{margin:0}.picker-back{flex:0 0 auto;white-space:nowrap}.picker-list{min-height:0;flex:1;overflow-y:auto;margin-top:10px}
.template-color{width:11px;height:44px;border-radius:8px}.program-day{display:grid;grid-template-columns:14px 1fr auto;gap:10px;align-items:center}.status-line{font-size:12px;color:var(--muted)}
.program-card{padding:13px}.program-progress{height:8px;margin-top:14px;border-radius:999px;overflow:hidden;background:var(--panel2)}.program-progress>div{height:100%;border-radius:inherit;background:linear-gradient(90deg,var(--accent-strong),var(--accent));transition:width .2s ease}.program-progress-copy{margin:7px 1px 8px;font-size:13px}.program-progress-copy span,.program-remaining,.program-next-stage,.program-time-copy,.program-time-detail{color:var(--muted);font-size:12px}.program-time-copy{padding:7px 1px 1px;border-top:1px solid var(--line)}.program-time-copy strong{color:var(--text)}.program-time-detail{margin:4px 1px 9px}.program-remaining{padding:10px 1px 2px}.program-template-list{display:grid;gap:7px;margin-top:12px}.program-template{width:100%;min-height:58px;display:flex;align-items:center;gap:10px;border:1px solid var(--line);border-radius:13px;padding:8px 9px;background:var(--panel2);color:var(--text);text-align:left}.program-template strong,.program-template small{display:block}.program-template strong{font-size:14px}.program-template small{margin-top:3px;color:var(--accent-text);font-size:11px}.program-template-start{color:var(--accent-text);font-size:12px;font-weight:750}.program-history-count{margin-top:9px;font-size:13px}.program-next-stage{margin:11px 1px 1px}.program-complete{border-color:var(--warning)}.program-complete .subtitle{color:var(--warning)}.program-editor-stage{padding:12px}.stage-order{width:32px;height:32px;border-radius:10px}.program-completion-notice{margin-bottom:12px}.workout-program-notice{margin:0 0 9px}
.workout-choice{width:100%;appearance:none;-webkit-appearance:none;background:transparent;color:var(--text);border:0;border-radius:0;text-align:left;font:inherit;cursor:pointer}.workout-choice:active{background:var(--panel2)}
.group-audit-list{display:grid;gap:0;margin-top:12px;border:1px solid var(--line);border-radius:12px;overflow:hidden}.group-audit-list div{padding:9px 11px;border-top:1px solid var(--line);font-size:14px}.group-audit-list div:first-child{border-top:0}
@media(min-width:681px){.app-shell{border-left:1px solid var(--line);border-right:1px solid var(--line)}.modal{border-radius:22px;margin-bottom:18px}.modal-backdrop{align-items:center}.fab{right:calc((100vw - 620px)/2)}}

/* V0.2 — старт тренировки в стиле FitSession */
.start-sheet .modal{background:transparent;border:0;padding:0 10px calc(10px + env(safe-area-inset-bottom));overflow:visible}
.sheet-label{text-align:center;color:var(--muted);font-size:13px;padding:12px 10px 10px;background:var(--sheet);border-radius:18px 18px 0 0;border-bottom:1px solid var(--line)}
.sheet-menu{overflow:hidden;border-radius:0 0 18px 18px;background:var(--sheet)}
.sheet-option{width:100%;border:0;border-bottom:1px solid var(--line);background:var(--sheet);color:var(--text);padding:18px 14px;font-size:20px;text-align:center}
.sheet-option:last-child{border-bottom:0}
.sheet-option:active{background:var(--sheet-active)}
.sheet-cancel{width:100%;margin-top:10px;border:0;background:var(--sheet);color:var(--text);padding:17px 14px;border-radius:18px;font-size:20px;font-weight:700}
.workout-choice{cursor:pointer}

/* V0.4.4 — two-line diary and template cards */
.diary-weeks{display:grid;gap:22px;margin-top:16px}
.diary-week{display:grid;gap:8px}
.diary-week-head{display:flex;align-items:center;justify-content:space-between;gap:10px;padding:0 5px}
.diary-week-title{font-size:20px;line-height:1.15;margin:0;font-weight:780;letter-spacing:-.01em}
.diary-week-count{font-size:12px;padding:6px 10px;background:var(--panel2);border-radius:999px;color:var(--text-secondary);white-space:nowrap}
.diary-workout-stack{gap:7px}
.workout-swipe{position:relative;overflow:hidden;border-radius:15px;background:var(--swipe-bg)}
.swipe-actions{position:absolute;right:0;top:0;bottom:0;width:136px;display:grid;grid-template-columns:repeat(2,68px);z-index:1}
.swipe-action{height:100%;border:0;border-radius:0;color:var(--text-on-action);display:flex;flex-direction:column;align-items:center;justify-content:center;gap:3px;padding:4px 2px;font-size:10px;font-weight:650;min-width:44px;touch-action:manipulation}
.swipe-delete{background:var(--danger)}
.swipe-repeat{background:var(--swipe-repeat)}
.swipe-icon{font-size:23px;line-height:1;font-weight:400}
.diary-workout-card{position:relative;z-index:2;border-left:0;height:64px;padding:8px 12px;background:var(--panel);overflow:hidden;transition:transform .16s ease;will-change:transform;touch-action:pan-y;cursor:pointer;user-select:none;-webkit-user-select:none;display:flex;align-items:center;gap:9px}
.workout-swipe.dragging .diary-workout-card{transition:none}
.diary-color-bar{width:5px;height:36px;flex:0 0 5px;border-radius:999px}
.diary-workout-title{font-size:17px;line-height:1.15;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.diary-workout-meta{font-size:12px;line-height:1.2;color:var(--text-secondary);margin-top:4px;white-space:nowrap;overflow:hidden;text-overflow:ellipsis;font-variant-numeric:tabular-nums}
.compact-template-stack{gap:7px}
.compact-template-card{height:64px;padding:8px 9px 8px 12px;display:flex;align-items:center;gap:8px;border-radius:15px;overflow:hidden}
.compact-template-color{width:5px;height:36px;flex:0 0 5px;border-radius:999px}
.compact-template-copy{overflow:hidden}
.compact-template-title{font-size:16px;line-height:1.15;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.compact-template-meta{font-size:12px;line-height:1.2;color:var(--text-secondary);margin-top:4px;white-space:nowrap;overflow:hidden;text-overflow:ellipsis;font-variant-numeric:tabular-nums}
.compact-template-start{height:44px;min-width:56px;padding:0 8px;border-radius:12px;color:var(--accent-text);background:var(--accent-soft);border-color:var(--accent-line);font-size:12px;font-weight:700}
.compact-template-edit{width:44px;height:44px;flex:0 0 44px;border-radius:12px}
#tExercises,.compact-history-exercises{gap:7px}
.compact-exercise-row{min-height:70px;padding:0;display:flex;align-items:stretch;overflow:hidden;border-radius:14px}
.compact-exercise-row.done{background:var(--ok-bg);border-color:var(--ok-line)}
.compact-exercise-row.incomplete{border-color:var(--skipped-line);background:var(--skipped-bg)}.compact-exercise-row.incomplete .compact-exercise-progress{color:var(--skipped-text);background:var(--skipped-bg)}
.compact-exercise-main{min-width:0;flex:1;border:0;background:transparent;color:inherit;padding:9px 8px 9px 10px;display:grid;grid-template-columns:26px minmax(0,1fr) auto;gap:8px;align-items:center;text-align:left;touch-action:pan-y}
.compact-exercise-index{color:var(--muted);font-size:13px;text-align:center;font-variant-numeric:tabular-nums}
.compact-exercise-copy{display:block;min-width:0}.compact-exercise-name{display:block;font-size:16px;line-height:1.18;font-weight:700;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.compact-exercise-summary{display:block;margin-top:5px;color:var(--text-secondary);font-size:12px;line-height:1.25;white-space:nowrap;overflow:hidden;text-overflow:ellipsis;font-variant-numeric:tabular-nums}
.compact-exercise-progress{font-size:11px;color:var(--muted);padding:5px 7px;border-radius:999px;background:var(--panel2);font-variant-numeric:tabular-nums}
.compact-exercise-remove{width:44px;height:auto;min-height:44px;flex:0 0 44px;border:0;border-left:1px solid var(--line);border-radius:0;background:transparent}
.compact-exercise-row.is-reordering{opacity:.18;outline:1px dashed var(--accent-line)}.exercise-drag-ghost{position:fixed;z-index:100;box-sizing:border-box;margin:0;pointer-events:none;opacity:1!important;will-change:transform;box-shadow:0 14px 30px var(--drag-shadow),0 0 0 1px var(--accent);transform-origin:center;background:var(--panel)}.compact-exercise-row.drop-before{box-shadow:0 -3px 0 var(--accent)}.compact-exercise-row.drop-after{box-shadow:0 3px 0 var(--accent)}
.exercise-set-backdrop{z-index:55}.exercise-set-modal{height:min(92vh,760px);max-height:92vh;padding:0;overflow:hidden;display:flex;flex-direction:column;border-radius:24px 24px 0 0}.exercise-set-body{min-height:0;flex:1;overflow-y:auto;padding:14px 12px 18px}
.exercise-set-titlebar{display:grid;grid-template-columns:42px minmax(0,1fr) auto;gap:9px;align-items:start}.exercise-set-close{font-size:21px}
.exercise-set-heading{text-align:center;min-width:0}.exercise-set-heading h2{margin:2px 0 5px;color:var(--accent);font-size:19px;line-height:1.2}.exercise-set-group{font-size:11px;color:var(--muted);text-transform:uppercase;letter-spacing:.04em}
.exercise-set-count{font-size:11px;color:var(--muted);padding:7px 5px;white-space:nowrap}
.exercise-set-columns,.exercise-set-row{display:grid;gap:6px;align-items:center}.exercise-set-columns.workout,.exercise-set-row.workout{grid-template-columns:30px minmax(0,1fr) minmax(0,1fr) 40px 38px}.exercise-set-columns.template,.exercise-set-row.template{grid-template-columns:30px minmax(0,1fr) minmax(0,1fr) 38px}.exercise-set-columns.history,.exercise-set-row.history{grid-template-columns:30px minmax(0,1fr) minmax(0,1fr) 68px}
.exercise-set-columns{margin-top:17px;padding:0 3px 6px;color:var(--muted);font-size:10px;text-align:center}.exercise-set-list{display:grid}.exercise-set-row{min-height:58px;padding:7px 3px;border-top:1px solid var(--line)}.exercise-set-row.done{background:color-mix(in srgb,var(--ok-bg) 76%,transparent)}
.exercise-set-number{width:28px;height:36px;border-radius:10px;background:var(--panel2);display:flex;align-items:center;justify-content:center;color:var(--muted);font-size:13px}.exercise-set-row input{height:44px;padding:8px;text-align:center;font-size:19px;font-variant-numeric:tabular-nums}.exercise-set-row input:disabled{opacity:1;color:var(--disabled-text);-webkit-text-fill-color:var(--disabled-text);background:transparent;border-color:transparent}
.exercise-set-row.history.incomplete{background:color-mix(in srgb,var(--skipped-bg) 80%,transparent)}.exercise-set-row.history.incomplete input:disabled{color:var(--muted);-webkit-text-fill-color:var(--muted);text-decoration:line-through}.history-set-status{text-align:center;color:var(--ok);font-size:15px}.history-set-status.incomplete{color:var(--skipped-text);font-size:10px;line-height:1.1}
.exercise-set-remove{width:38px;height:40px;border:0;border-radius:11px;background:transparent;color:var(--muted);font-size:22px}.exercise-set-remove:disabled{opacity:.25}.exercise-delete{margin-top:14px}.exercise-set-empty{padding:28px 12px}
.exercise-set-toolbar{flex:0 0 auto;display:grid;grid-template-columns:1fr 1fr 74px 1fr 1fr;align-items:center;gap:4px;padding:9px 12px calc(9px + env(safe-area-inset-bottom));border-top:1px solid var(--line);background:var(--toolbar)}
.exercise-toolbar-button{height:54px;border:0;background:transparent;color:var(--text);font-size:38px;line-height:1}.exercise-toolbar-button:disabled{opacity:.22}.exercise-toolbar-next{grid-column:5}.exercise-toolbar-close{grid-column:3;grid-row:1;width:64px;height:64px;justify-self:center;border:3px solid var(--text);border-radius:50%;background:var(--accent);color:var(--text-on-accent);font-size:38px;line-height:.8;box-shadow:0 5px 16px var(--shadow)}
.workout-detail-backdrop .modal{height:min(92vh,820px);max-height:92vh;padding:0;overflow:hidden;display:flex;flex-direction:column}.workout-detail-scroll{min-height:0;flex:1;overflow-y:auto;padding:12px 14px 18px}.workout-modal-header{padding:1px 0 4px;text-align:center;touch-action:none;user-select:none;-webkit-user-select:none}.workout-modal-header h2{margin:8px 0 14px}.workout-drag-handle{display:block;width:42px;height:5px;margin:0 auto;border-radius:999px;background:var(--drag-handle)}.workout-close-toolbar,.workout-edit-toolbar{flex:0 0 auto;display:flex;justify-content:center;padding:9px 12px calc(9px + env(safe-area-inset-bottom));border-top:1px solid var(--line);background:var(--toolbar)}.workout-modal-close{width:64px;height:64px;border:3px solid var(--text);border-radius:50%;background:var(--accent);color:var(--text-on-accent);font-size:38px;line-height:.8;box-shadow:0 5px 16px var(--shadow)}.workout-edit-toolbar{position:fixed;left:50%;transform:translateX(-50%);bottom:0;width:min(100%,680px);z-index:20}.app-shell.editing-workout{padding-bottom:calc(92px + env(safe-area-inset-bottom))}.app-shell.editing-workout .topbar{touch-action:none}
.editor-modal-header{margin:-4px -2px 12px;padding:0 2px 1px;text-align:center;touch-action:none;user-select:none;-webkit-user-select:none}.editor-modal-header h2{margin:9px 0 0}
.finish-workout-backdrop .modal{padding-top:20px}.finish-workout-confirm{text-align:center}.finish-workout-confirm h2{margin-bottom:8px}.finish-workout-progress{color:var(--muted);font-size:15px}.finish-workout-progress strong{color:var(--text)}.finish-workout-actions{display:grid;gap:9px;margin-top:18px}
.analytics-periods{display:flex;gap:7px;overflow-x:auto;padding:2px 1px 12px;margin:0 -1px 4px;scrollbar-width:none}.analytics-period{flex:0 0 auto;border:1px solid var(--line);border-radius:999px;padding:8px 11px;background:var(--panel2);color:var(--muted);font-size:12px}.analytics-period.active{background:var(--accent);border-color:var(--accent);color:var(--text-on-accent);font-weight:750}.analytics-section-title{margin:8px 2px 0}.analytics-section-title h2{font-size:18px;margin:0}.analytics-info{width:24px;height:24px;display:inline-flex;align-items:center;justify-content:center;border:1px solid var(--line-strong);border-radius:50%;background:transparent;color:var(--muted);font-size:13px;font-weight:750;font-family:serif}.analytics-info-text{font-size:15px;line-height:1.48}.analytics-metric{padding:11px}.analytics-metric .metric-value{font-variant-numeric:tabular-nums}.analytics-change{margin-top:5px;min-height:15px;color:var(--muted);font-size:11px;line-height:1.25}.analytics-change.up{color:var(--success)}.analytics-change.down{color:var(--danger)}.analytics-week-card{margin-top:12px}.analytics-week-charts{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;margin-top:12px}.analytics-mini-title{color:var(--muted);font-size:11px}.analytics-chart{height:114px;display:flex;align-items:end;gap:6px;padding:16px 0 0;overflow-x:auto;border-bottom:1px solid var(--line)}.analytics-week-charts .analytics-chart{height:80px;gap:3px;padding-top:8px}.analytics-week-charts .analytics-bar-wrap{min-width:20px;grid-template-rows:1fr 18px}.analytics-week-charts .analytics-bar-wrap span{font-size:8px;line-height:17px}.analytics-bar-wrap{height:100%;min-width:34px;flex:1;display:grid;grid-template-rows:1fr 21px;align-items:end;text-align:center}.analytics-bar{width:100%;min-height:4px;border-radius:6px 6px 0 0;background:linear-gradient(180deg,var(--accent-strong),var(--accent))}.analytics-bar-wrap span{overflow:hidden;color:var(--muted);font-size:9px;line-height:20px;white-space:nowrap}.analytics-exercise-list{padding:0 13px}.analytics-exercise-link{width:100%;background:transparent;border:0;color:var(--text);text-align:left;font:inherit}.analytics-exercise-link>span:first-child{display:flex;align-items:baseline;gap:8px;flex:1;min-width:0;padding-right:10px}.analytics-exercise-link .workout-title{min-width:0;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.analytics-exercise-link .subtitle{flex:0 0 auto;margin:0;white-space:nowrap}.analytics-back{margin-bottom:11px;padding:8px 11px;font-size:13px}.analytics-exercise-head{margin-bottom:10px}.analytics-session-charts{margin-top:10px}.analytics-chart-card{padding:12px}.analytics-chart-values{margin-top:9px;color:var(--muted);font-size:10px;line-height:1.35;max-height:29px;overflow:hidden}.analytics-table{margin-top:9px}.analytics-table-row{display:grid;grid-template-columns:1fr auto;gap:3px 12px;padding:10px 0;border-top:1px solid var(--line);align-items:baseline}.analytics-table-row:first-child{border-top:0}.analytics-table-row span{font-variant-numeric:tabular-nums}.analytics-table-row small{grid-column:1/-1;color:var(--muted);font-size:11px}.analytics-events{margin-top:8px}.analytics-event{display:grid;grid-template-columns:auto 1fr;gap:2px 9px;padding:10px 0;border-top:1px solid var(--line);font-size:13px}.analytics-event:first-child{border-top:0}.analytics-event span,.analytics-event small{color:var(--muted);font-size:11px}.analytics-event small{grid-column:2}.analytics-empty-inline{padding:18px 0;color:var(--muted);font-size:13px;text-align:center}
.analytics-filter{width:100%;display:flex;align-items:center;justify-content:space-between;gap:12px;margin:0 0 8px;padding:10px 12px;text-align:left}.analytics-filter>span:first-child{display:grid;gap:2px;min-width:0}.analytics-filter strong{overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.analytics-select-exercise{margin-bottom:12px}.analytics-picker-list{margin-top:12px;max-height:56vh;overflow:auto;padding:0 13px}.analytics-picker-option{width:100%;background:transparent;border:0;color:var(--text);text-align:left;font:inherit}
.section-info{margin:0 0 12px;border:1px solid var(--line);border-radius:14px;background:var(--panel2);color:var(--muted);font-size:12px;line-height:1.35}.section-info summary{min-width:0;display:grid;grid-template-columns:20px minmax(0,1fr) auto;gap:8px;align-items:center;padding:9px 10px;cursor:pointer;list-style:none;-webkit-tap-highlight-color:transparent}.section-info summary::-webkit-details-marker{display:none}.section-info-icon{width:18px;height:18px;display:grid;place-items:center;border:1px solid var(--line-strong);border-radius:50%;font-family:serif;font-size:12px;font-weight:700}.section-info-summary{min-width:0;color:var(--text-secondary)}.section-info-more{color:var(--accent-text);font-size:11px;white-space:nowrap}.section-info[open] .section-info-more{font-size:0}.section-info[open] .section-info-more:after{content:'Скрыть';font-size:11px}.section-info-details{padding:0 10px 10px 38px;color:var(--muted)}
@media(max-width:390px){.diary-week-title{font-size:18px}.diary-week-count{font-size:11px;padding:5px 8px}.diary-workout-card{height:62px;padding:7px 11px}.diary-workout-title{font-size:16px}.compact-template-card{height:62px;padding:7px 8px 7px 11px;gap:7px}.compact-template-start{min-width:52px;padding:0 6px}.compact-template-edit{width:42px;flex-basis:42px}}

/* Theme-token overrides for legacy UI rules. Workout/template stripes and destructive swipe remain semantic. */
.app-shell{border-color:var(--line)}
.sheet-label,.sheet-menu,.sheet-option,.sheet-cancel{background:var(--sheet);border-color:var(--line);color:var(--text)}.sheet-option:active{background:var(--sheet-active)}
.program-progress>div,.analytics-bar{background:linear-gradient(180deg,var(--accent-strong),var(--accent))}.program-template small,.program-template-start,.section-info-more{color:var(--accent-text)}.program-complete{border-color:var(--warning)}.program-complete .subtitle{color:var(--warning)}
.diary-week-count,.section-info-summary{color:var(--text-secondary)}.workout-swipe{background:var(--swipe-bg)}.swipe-delete{background:var(--danger)}.swipe-repeat{background:var(--swipe-repeat)}.diary-workout-meta,.compact-template-meta,.compact-exercise-summary{color:var(--text-secondary)}.compact-template-start{color:var(--accent-text);background:var(--accent-soft);border-color:var(--accent-line)}
.compact-exercise-row.incomplete .compact-exercise-progress{background:var(--skipped-bg)}.compact-exercise-row.is-reordering{outline-color:var(--accent-line)}.exercise-drag-ghost{box-shadow:0 14px 30px var(--drag-shadow),0 0 0 1px var(--accent);background:var(--panel)}
.exercise-set-row.done{background:color-mix(in srgb,var(--ok-bg) 76%,transparent)}.exercise-set-row input:disabled{color:var(--disabled-text);-webkit-text-fill-color:var(--disabled-text)}.exercise-set-row.history.incomplete{background:color-mix(in srgb,var(--skipped-bg) 80%,transparent)}.exercise-set-row.history.incomplete input:disabled{color:var(--muted);-webkit-text-fill-color:var(--muted)}
.exercise-set-toolbar,.workout-close-toolbar,.workout-edit-toolbar{background:var(--toolbar)}.exercise-toolbar-close,.workout-modal-close{border-color:var(--text);color:var(--text-on-accent);box-shadow:0 5px 16px var(--shadow)}.workout-drag-handle{background:var(--drag-handle)}
.analytics-period.active{color:var(--text-on-accent)}.analytics-info,.section-info-icon{border-color:var(--line-strong)}.analytics-change.up{color:var(--success)}.analytics-change.down{color:var(--danger)}
.theme-card{overflow:hidden}.theme-options{display:grid;gap:8px;margin-top:12px}.theme-option{width:100%;display:grid;grid-template-columns:auto minmax(0,1fr) 22px;align-items:center;gap:10px;padding:9px;border:1px solid var(--line);border-radius:13px;background:var(--panel2);color:var(--text);font:inherit;text-align:left}.theme-option.selected{border-color:var(--accent);box-shadow:0 0 0 1px var(--accent)}.theme-swatches{display:flex;overflow:hidden;width:72px;height:34px;border:1px solid var(--line-strong);border-radius:10px}.theme-swatches i{display:block;flex:1}.theme-check{color:var(--accent);font-size:17px;font-weight:800;text-align:center}